Breon Ansley Biography, Net Worth & Workout Routine


Breon Ansley is a well-known name in the bodybuilding world. Born in Inglewood, California, on September 9, 1980, he has grown into a fine athlete, working relentlessly to perfect his craft. He is not only an expert in the field of health and fitness, but also an accomplished bodybuilder, having won several prestigious titles.

Ansley, also known as "The Black Swan," approaches fitness from a holistic perspective, understanding that it takes hard work, dedication, and smart training methodology to achieve the perfect physique. In this blog post, we delve into the life, career, and workout routine of Breon Ansley, providing valuable insights into his journey to the top ranks of the bodybuilding world.

Breon's Journey to Stardom

Breon Ansley's love for sports and fitness goes back to his early life. He participated in various athletic activities during high school, which led him to join the college football team. After suffering from multiple injuries that ended his football career, Ansley decided to shift his focus to bodybuilding. He started working as a fitness trainer, which provided him with the knowledge and experience required to evolve as an athlete himself.

In 2008, Ansley entered his first bodybuilding competition, the NPC California State Bodybuilding Championships, where he placed third. This experience fueled his desire for success, and Breon continued to compete in numerous events, ultimately winning his first IFBB competition, the 2013 NPC Excalibur Championships.

In 2017, Breon's dedication and hard work culminated in capturing one of the most coveted titles in the bodybuilding world – Mr. Olympia Classic Physique champion. He successfully defended the title the following year and has since become a force to be reckoned with in the professional bodybuilding circuit.

Net Worth & Achievements

Through his successful career in professional bodybuilding, fitness training, and endorsement deals, Breon Ansley's net worth is estimated to be around $1 million. His accomplishments include:

  • 2-time Mr. Olympia Classic Physique – 2017 and 2018
  • Arnold Classic Physique – 2018
  • 3-time IFBB Champion (2013, 2015, 2016)

These achievements highlight the fruits of Breon's dedication and tenacity in pursuing a career in the world of bodybuilding.

The Breon Ansley Workout Routine

Breon's phenomenal physique is a testament to his disciplined and effective workout routine. He trains six days a week, focusing on different muscle groups each day. Here's a glimpse at the Breon Ansley workout routine:

  1. Monday – Chest & Back:

    • Flat Bench Press
    • Incline Dumbbell Press
    • Cable Flys
    • Lat Pulldown
    • Dumbbell Rows
    • Deadlift
  2. Tuesday – Legs:

    • Squats
    • Leg Press
    • Lunges
    • Leg Extensions
    • Leg Curls
    • Calf Raises
  3. Wednesday – Shoulders:

  • Seated Dumbbell Press
  • Lateral Raises
  • Front Raises
  • Rear Delt Flys
  • Shrugs
  1. Thursday – Arms:

    • Barbell Curls
    • Hammer Curls
    • Triceps Dips
    • Overhead Triceps Extension
    • Preacher Curls
    • Close-Grip Bench Press
  2. Friday – Rest Day

  3. Saturday – Full Body:

  • Circuit Training (Combination of Upper and Lower Body Exercises)
  • Plyometric Workouts
  • Core Strengthening Exercises
  1. Sunday – Rest Day


Breon Ansley's journey is a prime example of what commitment, hard work, and passion can achieve. By staying disciplined and following a rigorous workout routine, he has climbed to the top of the professional bodybuilding world. We hope that Breon Ansley's biography, achievements, and workout regimen inspire our readers to pursue their own goals and aspirations in the world of health, fitness, and beyond.

What is CBum's estimated net worth and earnings?

CBum, also known as Chris Bumstead, has an impressive net worth of approximately $10 million. As a professional bodybuilder, entrepreneur, and social media influencer, his income streams are diverse, and his revenue sources include bodybuilding competitions, YouTube ad revenue, sales of CBum merchandise, and his own line of supplements. It is estimated that he makes around $50,000 per month just from his YouTube videos.

How does Chris Bumstead make money from YouTube?

YouTube is one of the most popular video-sharing platforms in the world, allowing content creators like Chris Bumstead to earn money through monetized views. When viewers watch his videos, they may be shown ads. Advertisers typically pay YouTube and content creators for every thousand views of their ads. Additionally, YouTube allows creators to set up Super Chats during live streams, encouraging viewers to donate in exchange for highlighted messages or other perks.

What other income sources does CBum have?

Chris Bumstead has skillfully transformed his passion for bodybuilding into a lucrative brand. With his hands in multiple revenue streams, CBum's other income sources include:

  • Sponsorships and endorsements: Prominent bodybuilders, like Chris, often have lucrative sponsorships and endorsement deals with various fitness and nutrition brands, which pay them for promoting their products.

  • Exclusive CBum merchandise: Chris also sells a range of merchandise featuring his branding or related to his persona as a professional bodybuilder. These items include t-shirts, hoodies, and other apparel, as well as accessories and workout gear.

  • Supplement line: CBum has his own signature supplement line, adding to his income through sales of products that cater to the bodybuilding and fitness communities.

  • Guest appearances and speaking engagements: As a well-known athlete, Chris is also paid to make guest appearances and participate in speaking engagements, where he may offer advice, motivation, and insights into the world of professional bodybuilding.

Do professional bodybuilders like CBum earn money from competitions?

Yes, professional bodybuilders like Chris Bumstead do earn money from competing in bodybuilding competitions. Prize money is awarded to the top finishers, typically with the largest rewards going to the top three competitors. Additionally, bodybuilders may receive bonuses from sponsors or endorsement deals based on their performance in prestigious competitions.

How much do professional bodybuilders typically earn?

Earnings for professional bodybuilders can vary dramatically based on their success in competitions, sponsorships, and endorsements. Some professionals may only make a modest income, while others, like Chris Bumstead, can amass significant wealth through a combination of competition prizes, sponsorships, and entrepreneurial endeavors. Aspiring bodybuilders should be aware that achieving a high level of success in this field requires dedication and hard work, but the potential rewards can be substantial for those who excel.

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