Brandon Hendrickson Biography, Net Worth & Workout Routine

Brandon Hendrickson: A Brief Biography

Born in Chicago, Illinois, Brandon Hendrickson is an accomplished athlete, fitness trainer, and more recently, an Instagram influencer. His profound dedication to healthy living and fitness has provided inspiration to thousands. As an IFBB (International Federation of Bodybuilding and Fitness) professional bodybuilder, he has established himself as a strong competitor in the sport.

Hendrickson's passion for fitness started early on. Growing up, he played sports and stayed active. But it was his encounter with bodybuilding at the age of 22 that transformed him. Though he suffered a shoulder injury, it created the opportunity for him to explore the world of bodybuilding further. Inspired by the industry's top athletes, he committed himself to this new way of life.

Hendrickson's Victories and Achievements

Brandon Hendrickson's dedication to fitness led him to climb the professional bodybuilding ranks, participating in numerous competitions worldwide. One of his most significant achievements is winning the prestigious Arnold Classic in 2020. Besides this remarkable victory, he also secured the IFBB Pro title in 2015.

In 2018 Brandon won the coveted Mr. Olympia Men's Physique title, and he was also a top-five finalist in multiple Mr. Olympia competitions. These successes have catapulted Brandon to renown in the fitness community and garnered him tremendous respect.

Brandon Hendrickson's Net Worth

It is essential to recognize that Brandon Hendrickson's focus is on helping people live healthy lives and achieve their fitness goals. This dedication has led to numerous lucrative business opportunities. While exact figures regarding his net worth are not publicly available, it is evident that his brand has grown exponentially alongside his Instagram following.

Hendrickson has partnered with top fitness brands like GAT Sport to promote their products. Moreover, he also earns income through coaching, online fitness training, and posing seminars. His professional status, brand endorsements, and businesses have allowed Brandon to earn an impressive income from his dedication to the fitness industry.

Brandon Hendrickson's Workout Routine

Brandon Hendrickson's workout routine focuses on maintaining a balanced and well-proportioned physique. His training primarily consists of weightlifting exercises that target muscle growth and definition. Given that his body's performance is essential in competitions, Brandon frequently varies his workouts according to his needs while incorporating cardiovascular (HIIT) and flexibility training.

Here's an example of Brandon Hendrickson's workout routine:

  • Monday: Chest and Triceps
  • Tuesday: Back and Biceps
  • Wednesday: Legs
  • Thursday: Shoulders
  • Friday: Arms
  • Saturday: Rest day or Cardio
  • Sunday: Rest day

These sessions typically last between 60 and 90 minutes, followed by HIIT sessions, which often last around 20 minutes. Hendrickson also places a strong emphasis on a well-rounded diet to maximize his bodybuilding efforts.


Brandon Hendrickson's impressive career, net worth, and workout routine have inspired countless individuals to lead healthier, more active lives. Through his digital presence and dedication to fitness, Hendrickson has successfully turned his passion into a successful career. By following his footsteps and committing to hard work, anyone can achieve their goals in both fitness and life.

Who is the wife of Brandon Hendrickson?

Tessa Jennings is the lovely wife of professional bodybuilder Brandon Hendrickson. They got married and celebrated their union in a beautiful ceremony. Their wedding website on The Knot showcased lovely pictures of the couple and provided all the relevant details for the event.

How did Brandon Hendrickson and Tessa Jennings meet?

Although the exact story of how they met is not readily available, it's clear that Brandon and Tessa have a strong connection and share a mutual love and support for each other. Friends, family, and fans of the couple have witnessed their relationship grow, and they have consistently demonstrated their love and admiration for each other on social media.

What can you tell us about Brandon Hendrickson's bodybuilding career?

Brandon Hendrickson is an accomplished bodybuilder, and his competitive journey has been one of dedication and perseverance. Over the years, his impressive physique has earned him several IFBB Professional League titles, including winning the prestigious Men's Physique Olympia in 2018 and again in 2020. Hendrickson is known for his commitment to the sport, as well as his great stage presence, which attracts the admiration of many fans worldwide.

Is Tessa Jennings involved in the fitness industry?

Tessa Jennings is not as deeply involved in the fitness industry as her husband, Brandon Hendrickson. However, she likely shares an interest in fitness and wellness, given her relationship with a professional bodybuilder. She can be seen at competitions supporting her husband and, occasionally, posting fitness-related content on social media. As a couple, they both appreciate the importance of physical well-being and support each other in their respective endeavors.

How does Brandon Hendrickson balance his professional life and marriage?

Balancing life as a professional athlete and maintaining a healthy, happy relationship can be challenging. Brandon and Tessa have been able to navigate this journey by consistently supporting each other and understanding each other's passion and goals. While not much is known about how they manage their personal lives, it's evident that their love and respect for each other help them maintain balance and encourage growth in their marriage.

What tips or insights can couples learn from Brandon and Tessa's relationship?

Brandon Hendrickson and Tessa Jennings' relationship can teach couples the importance of maintaining a solid support system for each other, especially when pursuing their goals and aspirations. Mutual understanding and respect are crucial elements of a healthy relationship. Their love story is a testament to the power of genuine partnership and commitment to nurturing a relationship while allowing room for individual growth and development.

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