Arnold Schwarzenegger Biography, Net Worth & Workout Routine

Arnold Schwarzenegger Biography: From Bodybuilding to Hollywood

Born on July 30, 1947, in Thal, Styria, Austria, Arnold Schwarzenegger has become a legendary figure in the world of bodybuilding, Hollywood, and politics. This comprehensive blog post will discuss his early life, career, and net worth, as well as his famous workout routine.

Early Life and Bodybuilding Career

Arnold's interest in bodybuilding began at a young age. As a teenager, he admired bodybuilders like Reg Park and Steve Reeves and started training with weights regularly. In 1965, at the age of 18, he won the Junior Mr. Europe competition and soon moved to Munich, Germany, to pursue his bodybuilding career.

Arnold rose to fame in the bodybuilding world after winning numerous titles, including Mr. Universe five times and Mr. Olympia seven times. He became known for his incredible work ethic and dedication to the sport. In 1968, he moved to the United States to further his bodybuilding career and train at the renowned Gold's Gym in Venice, California.

Hollywood Stardom

After achieving immense success in bodybuilding, Arnold set his sights on becoming a Hollywood actor. His first significant role was in the 1970 film "Hercules in New York," where he was credited as "Arnold Strong." While his acting skills were initially criticized, he didn't give up and continued to work on his craft.

Throughout the 1980s and 1990s, Arnold starred in a vast array of action films like "Conan the Barbarian," "Predator," "Total Recall," and "True Lies." However, his most iconic role remains "The Terminator" in 1984, where he played the relentless T-800 killer cyborg. This role propelled him to superstardom and solidified his status as one of the biggest box-office draws of his time.

Political Career and Net Worth

After a successful acting career, Arnold entered the world of politics in 2003 when he was elected the 38th Governor of California, serving two terms until 2011. Despite controversies and challenges during his tenure, Arnold implemented various environmental policies to combat climate change and took up several social issues.

As of 2021, Arnold Schwarzenegger's net worth is estimated at around $400 million. This wealth has been accumulated from his bodybuilding, acting, and business ventures, such as investments in real estate and various companies.

Workout Routine

Known for his incredible physique and strength during his bodybuilding days, Arnold followed a rigorous workout routine. Here, we provide an overview of his traditional workout routine:

Day 1 – Chest and Back:

  • Bench Press: 5 sets of 6-10 reps
  • Incline Bench Press: 5 sets of 6-10 reps
  • Pullovers: 5 sets of 10-15 reps
  • Chin-ups: 5 sets of 10 reps (or to failure)
  • Bent-Over Rows: 5 sets of 6-10 reps
  • Deadlifts: 3 sets of 6-10 reps

Day 2 – Legs and Abs:

  • Squats: 5 sets of 8-12 reps
  • Leg Press: 5 sets of 8-12 reps
  • Leg Curls: 5 sets of 10-15 reps
  • Standing Calf Raises: 5 sets of 10-15 reps
  • Crunches: 5 sets of 25 reps

Day 3 – Shoulders and Arms:

  • Military Press: 5 sets of 5-8 reps
  • Lateral Raises: 5 sets of 10-15 reps
  • Barbell Curls: 5 sets of 8-12 reps
  • Seated Dumbbell Curls: 5 sets of 8-12 reps
  • Close-Grip Bench Press: 5 sets of 8-12 reps
  • Standing Tricep Extension: 5 sets of 8-12 reps

This workout routine should only be followed by experienced individuals, as it could lead to overtraining and injuries if done inappropriately.

In conclusion, Arnold Schwarzenegger has led a remarkable life, going beyond what seemed possible for a young boy from Austria. With an illustrious bodybuilding career, Hollywood success, and a stint as the Governor of California, Arnold remains an inspiring figure for many. If you're looking to transform your physique and achieve your goals as he did, give Arnold's workout routine a try.

Arnold Schwarzenegger's Net Worth

How much is Arnold Schwarzenegger's net worth?

Arnold Schwarzenegger's net worth in 2023 is estimated to be between $400 million and $450 million. As an actor, former bodybuilder, politician, and entrepreneur, he has accumulated his fortune through a variety of successful endeavors in numerous fields, all of which contributed to his significant wealth.

What are the sources of Arnold Schwarzenegger's wealth?

Arnold's money comes primarily from his film career, which includes blockbuster franchises like The Terminator and Conan the Barbarian. He was also known for super-savvy contract negotiations for his roles, which helped him build his fortune. Beyond acting, Arnold has set up business ventures, invested in real estate, and even entered the world of politics as the former Governor of California.

What are some of Arnold Schwarzenegger's business investments?

Over the years, Arnold has invested in several successful business ventures that have contributed to his wealth. Some of these include owning fitness gyms, a shopping mall, and a percentage of Planet Hollywood, a popular international restaurant chain. He has also put his money into lucrative real estate investments, which have added significant value to his net worth.

How did Arnold Schwarzenegger make money as a bodybuilder?

Before becoming a famous actor and politician, Arnold was a professional bodybuilder, earning him the title of Mr. Olympia seven times. During his bodybuilding career, he made money not just from winning competitions, but also through endorsements, sponsorships, and his series of successful exercise and bodybuilding books, which broadened his earning potential.

Did Arnold Schwarzenegger make money while serving as the Governor of California?

Arnold Schwarzenegger chose to forego his entire $175,000 per year governor's salary during his two terms in office, from 2003 to 2011. His decision not to collect a salary reflected his desire to give back to the state and focus on making a difference, rather than further increasing his already substantial wealth.


Arnold Schwarzenegger's impressive net worth of between $400 million and $450 million in 2023 demonstrates his diverse talents and successes in various fields. From bodybuilding and acting to politics and entrepreneurship, Arnold has displayed an ability to excel across numerous domains, making him both a cultural icon and a tremendously wealthy individual.

Recent Posts